Can You Eat While Wearing A Waist Trainer? ๐Ÿ˜‹

Can You Eat While Wearing A Waist Trainer? ๐Ÿ˜‹


32 Replies to “Can You Eat While Wearing A Waist Trainer? ๐Ÿ˜‹”

  1. Hi! Thanks so much for all the resources. I'm a 26.5in waist and I want to reach 24in, but I'm also trying to grow my butt. I've been lifting weights for years but have only just started waist training. I just started yesterday and did 2.5hrs and did 4 today. I don't eat with it on, but put it on after. Will it be effective despite the fact that I'm bulking? Thanks! <3

    edit: btw, your channel really educated me and helped change my mind about waist training, i thought it was bad for you!

  2. Day II of wearing your Short Torso waist trainer (Size XXS) and Iโ€™m already loving the results. Your videos are super helpful in better understanding waist training. I keep it on while eating and have found it helpful in managing my appetite. Thank you Tatiana!

  3. I actually have a question. ( well several )How long can you actually go with wearing a waist trainer ? I know that itโ€™s recommended to wear it up to 8 hrs, but what if you were to wear it for more a day? Would that further improve ones shape and the effectiveness of the waist trainer ?

  4. I got a waist trainer I thought it was too big it fit but the part by my boobs is loose xl. I got it to the 3rd row with little ease. It was comfortable. I got a l but got it only to the first row had to lie down to do it but it kept rolling up n felt like my circulation was being cut off wasn't comfortable when I sat or walked on the treadmill. It felt like the bones we're poking me. I'm frustrated. What do u suggest

  5. New subscriber from Sweden. I just wanna say that i love your videos. You have so much knowledge, and i believe everything you say. Im gonna buy a waist trainer but need some help with the sizes. Can i take pictures and email you? Keep up the good work. ๐Ÿค—

  6. You could but you can't get super full or you'll get nauseous and wanna throw up at least that's what happened to me from my experience. I was at a restaurant and I couldn't finish my plate. I was dying to rip it off right then and there but I had nowhere to put it so when I went home I took that thing off and was laying in pain. Omg never again!! ๐Ÿ˜‚ Long story short just don't over eat with it on.

  7. Yes eating while waist training makes me full fast.. and Idk I feel full alot longer with the waist trainer on so i dont get as hungry as fast either.

  8. Thanks for the share doll! My question is, should we take the trainer off after eating? Saw you mention somewhere that we shouldn't wear while digesting, so when should we take it off after eating? Thanks for all your help and advise love ๐Ÿ’•๐Ÿ‘๐Ÿ˜˜๐Ÿ‘๐Ÿ’•

  9. Can I eat 3,000 calories a day while waist training though? I recently started waist training . I had a baby a month and half ago and been waist training 3 weeks ago and already lost 1in 1/2 but I am also losing weight because Iโ€™m not that hungry anymore but I want to gain weight because Iโ€™m too skinny and breast feeding so I need to consume 3,000 calories a day ๐Ÿ™ how can I do this???! Iโ€™m starting to get disappointed in a way because yes I am losing on my waist but also losing weight ๐Ÿ™

  10. Will my waist trainer still be effective if i don't exercise cause I broke my knee and ankle and I'm not allowed to exercise until I get my surgery

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